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GOLD'S FITNESS

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    GOLD'S FITNESS

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      • REDEFINING FITNESS

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      • The Blog

        Thoughts, musings, and ruminations.

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      • Building confidence. Building fitness.

        Success never comes to those who quit and our goal is to help you reach yours.

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        PERSONAL TRAINING

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        Learn boxing skills and techniques to increase cardio endurance and muscular strength.

        GROUP FITNESS CLASSES

        Effective sessions that focuses on skill development with motivation from your peers and trainer.

        YOGA CLASSES

        Improve not only physical, but mental, and spiritual health. Develop a healthier mind and a healthier body.

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      • Amenities

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        Where health, beauty and fitness meet.

      • Contact Us

        Start your journey to a healthier life.

        1407 Graymalkin Lane, Salem Center, New York
        Ftiness doesn't sleep.
        We are open 24/7.
        321-555-0188
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